Awareness has been considered pivotal for a long time to personal development, growth and transformation. This is because we put our thinking processes at the top of what we consider is who we are. We are conditioned into the idea that if we understand, research and...
Love Heals Therapy based on love Yildiz Sethi What is it that people most require for wellness? If we accept the basic requirements for survival as essential, I believe that acceptance and love for yourself and others, resulting in healthy self-esteem, relationships...
Trauma is the Key At present many issues are perceived as isolated sets of symptoms consisting of a range of mental health issues, such a depression, panic attack, low self-esteem, relationship issues, sexual abuse and trauma. Trauma ranging from low to more intense...
Many think they have to manage Depression for life A larger proportion of the population than ever are diagnosed with depression. Many take medication and seek counselling or support groups and many other types of therapeutic help and may be in and out of treatment or...
