Yildiz's Latest Blogs

What is Trauma?

What is Trauma?

There are many definitions. From my experience of over 19 years in working with people with a wide range of disturbances and trauma’s I have found that trauma is best considered as a wide spectrum, with disturbances at one end increasing to PTSD at the other. Personal...

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Readiness for Change Yildiz Sethi

Readiness for change- What does this mean? It can be felt as a little hard or even ‘client blaming’ to some. Let’s see what is meant by this and why it’s so vital to the therapeutic process. As a younger therapist I really wanted to help my people, ‘my tribe’ make the...

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Trauma is the key to many underlying issues Yildiz Sethi

Trauma is the key to many underlying issues Yildiz Sethi

Trauma is the Key At present many issues are perceived as isolated sets of symptoms consisting of a range of mental health issues, such a depression, panic attack, low self-esteem, relationship issues, sexual abuse and trauma. Trauma ranging from low to more intense...

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Food for Thought: 6 Step Trauma Informed Skillset

Food for Thought: 6 Step Trauma Informed Skillset

As we move into the buzz of the crazy season, festivities and holidays, I offer a few ideas here to muse over, of my launch for 2024.   I never intended or expected to be so heavily working in the areas of trauma. I went into counselling and psychotherapy to help...

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What is Rapid Core Healing2 ? Yildiz Sethi

I am holding an online meeting on 10 December for those of you who are curious and have questions about what I offer towards Mind Science innovation, The latest therapeutic processes to aid recovery. This is no obligation information about what I am offering in 2023....

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Spiritual Divorce

Spiritual Divorce

Spiritual Divorce.    Divorce and separation rates are higher than ever. There is no doubt that whether it’s you, your partner or both who decide to separate, it remains a difficult process. While most people may expect it to be painful ending a long term...

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The Value of Hypnotherapy

The Value of Hypnotherapy

   Many people are confused about what hypnotherapy is.Don’t know what benefits it can have.   We have known since the time of Freud that our mind is made up of conscious and subconscious elements. The nature of the mind is to repress painful feelings and experiences...

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The Value of Being Eclectic

It’s fairly common to find psychotherapists who consider themselves eclectic in their approach to psychotherapy. There is no doubt they put a lot of effort into looking at a wide range of approaches and techniques in a quest to be more helpful for their clients. But...

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Do you use Genograms?

Many therapists, social workers and especially counsellors and psychotherapists who work with couples and families have been taught to work with genograms. This is often a first step in the therapy process. The basis of many family therapies currently in use, is Bowen...

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Hypnotherapy Course

Sorry - we don't do training in Hypnotherapy Yildiz is still do other training: Trauma Certificate training with Rapid Core Healing with the founder Yildiz Sethi What is Rapid Core Healing trauma training? Rapid Core Healing consists of: Emotional Mind Integration...

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