Awareness has been considered pivotal for a long time to personal development, growth and transformation. This is because we put our thinking processes at the top of what we consider is who we are. We are conditioned into the idea that if we understand, research and...
Many think they have to manage Depression for life A larger proportion of the population than ever are diagnosed with depression. Many take medication and seek counselling or support groups and many other types of therapeutic help and may be in and out of treatment or...
Last week on ABC there was a woman talking about how difficult it is to live with anxiety. There was a lot about this program that troubled me. Beliefs that were quite solidified in misconceptions that were being reconfirmed by being aired as facts as if they were the...
There are many definitions. From my experience of over 19 years in working with people with a wide range of disturbances and trauma’s I have found that trauma is best considered as a wide spectrum, with disturbances at one end increasing to PTSD at the other. Personal...
We all seek solutions and for the most part we find our own solutions all the time, but at certain points in life we arrive at road blocks or situations that are overwhelming that we can’t find solutions for. Sometimes the situation can’t be changed, but we are...
A former colleague asked me to explain what Rapid Core Healing is through a real case I’ll share a recent example just so that you can gain some insight as to how I am working now. My sessions are 60-90 minutes in duration. A man came with a range of issues....
